11 Common Foot Problems and How to Treat Them
We all agree that healthy feet are essential for mobility and overall well-being. Yet, we often suffer from various feet problems that...
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Dr. Surendra Patil
Oct 294 min read
Understanding Osteoporosis: Symptoms, Stages, and Prevention Tips
What Do You Mean by Osteoporosis? There is no doubt that bones deteriorate with age. But in some individuals, they start turning brittle...
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Dr. Surendra Patil
Oct 149 min read
Top 12 Yoga Poses to Soothe Back Pain
Back pain is one of the most common ailments affecting millions of people worldwide. Whether due to sedentary lifestyles, improper...
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Dr. Surendra Patil
Aug 137 min read
What Causes Neck and Shoulder Pain?
Neck and shoulder pain is a prevalent issue that can significantly diminish quality of life. From mild discomfort to severe, chronic...
122 views
Dr. Surendra Patil
Jul 2611 min read
Different Types of Knee Replacement Implants
Chronic knee pain can be a constant burden. Imagine the frustration of simple tasks like climbing stairs or walking becoming difficult...
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Dr. Surendra Patil
Jun 286 min read
How To Stop Leg Cramps Immediately?
Have you ever been jolted awake in the middle of the night by a searing pain in your calf? Or perhaps felt your leg seize up during a...
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Dr. Surendra Patil
Jun 37 min read
Joint Pain in Young Adults: Causes, Treatments, and Prevention
Joint pain is traditionally associated with the later stages of life. However, young adults are increasingly experiencing this...
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Dr. Surendra Patil
May 277 min read
How To Improve Bone Health: 10 Natural Ways to Boost Bone Health
Our bones are the body's sturdy framework, providing support, structure, and protection for our organs. They are also living tissues...
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Dr. Surendra Patil
Jan 24 min read
Is Your Body Calling For Calcium? Unveiling The Signs & Symptoms You Shouldn't Ignore ⚠️
Calcium, a fundamental mineral in our bodies, plays a vital role in maintaining optimal health. Its presence is not only crucial for...
301 views
Dr. Surendra Patil
Sep 13, 20236 min read
Upper-Left Back Pain: What's Causing Your Pain?
Back pain is a widespread issue that affects a large portion of the population. Its causes are diverse and can include a combination of...
11,296 views
Dr. Surendra Patil
Jul 28, 20238 min read
Sports Injuries: Types, Treatments, Prevention, and More
What are sports injuries? Sports injuries are not always about athletes colliding on the field or gymnasts pushing their limits. They...
500 views
Dr. Surendra Patil
May 8, 20236 min read
What's the Difference Between Bone Pain and Muscle Pain?
Pain in any part of the body can have a profound impact, causing distress and discomfort. It can range from mild to severe and should...
1,061 views
Dr. Surendra Patil
Apr 1, 20235 min read
How Much Does Knee Replacement Surgery Cost?
Total Knee Replacement surgery is a widely performed orthopedic surgery in India aimed at alleviating the excruciating pain in the knee...
419 views
Dr. Surendra Patil
Mar 15, 20236 min read
Bone Fractures Types: Symptoms, Causes & Tips To Prevent
A bone fracture occurs when one or more bones of the body break or crack. This can occur due to trauma, such as a fall, a car accident,...
1,220 views
Dr. Surendra Patil
Feb 23, 20235 min read
Joint Replacement Surgery
Arthroplasty, commonly known as joint replacement surgery, is a medical procedure that involves replacing a damaged or diseased joint...
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Dr. Surendra Patil
Feb 14, 20234 min read
Golfer's Elbow: Everything You Need To Know
What Is Golfer’s Elbow? Golfer's elbow, also known as medial epicondylitis, is a condition that causes pain and tenderness in the inner...
267 views
Dr. Surendra Patil
Jan 18, 20235 min read
Women Bone Health: Tips To Keep Your Bones Healthy
The role of bones in our body is significant, as they protect our organs, provide structural integrity, and store calcium. However, as we...
109 views
Dr. Surendra Patil
Dec 28, 20225 min read
Frozen Shoulder - Symptoms, Causes, Diagnosis, Treatment & Exercises
What is Frozen Shoulder? Frozen shoulder, also called adhesive capsulitis, occurs as a result of stiffness and pain in the shoulder joint...
87 views
Dr. Surendra Patil
Nov 23, 20227 min read
What Is An Ideal Sitting Posture?
Maintaining good posture and a healthy back requires a proper sitting position. For sitting, there is no one or single body posture that...
2,684 views
Dr. Surendra Patil
Nov 1, 20227 min read
10 Most Common Types Of Orthopaedic Surgeries
What Is Orthopaedic Surgery? Orthopaedic surgery, also known as orthopedics, is a branch of surgery that focuses on, treats, and cares...
14,778 views
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