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11 Common Foot Problems and How to Treat Them

Dr. Surendra Patil

Nov 67 min read

Orthopedics

11 Common Foot Problems and How to Treat Them

We all agree that healthy feet are essential for mobility and overall well-being. Yet, we often suffer from various feet problems that...

55 views0 comments

Understanding Osteoporosis: Symptoms, Stages, and Prevention Tips

Dr. Surendra Patil

Oct 294 min read

Orthopedics

Understanding Osteoporosis: Symptoms, Stages, and Prevention Tips

What Do You Mean by Osteoporosis? There is no doubt that bones deteriorate with age. But in some individuals, they start turning brittle...

30 views0 comments

Dr. Surendra Patil

Oct 149 min read

Orthopedics

Top 12 Yoga Poses to Soothe Back Pain

Back pain is one of the most common ailments affecting millions of people worldwide. Whether due to sedentary lifestyles, improper...

58 views0 comments

Dr. Surendra Patil

Aug 137 min read

Guide

What Causes Neck and Shoulder Pain?

Neck and shoulder pain is a prevalent issue that can significantly diminish quality of life. From mild discomfort to severe, chronic...

193 views

Different Types of Knee Replacement Implants

Dr. Surendra Patil

Jul 2611 min read

Knee

Different Types of Knee Replacement Implants

Chronic knee pain can be a constant burden. Imagine the frustration of simple tasks like climbing stairs or walking becoming difficult...

99 views0 comments

Dr. Surendra Patil

Jun 286 min read

Orthopedics

How To Stop Leg Cramps Immediately?

Have you ever been jolted awake in the middle of the night by a searing pain in your calf? Or perhaps felt your leg seize up during a...

124 views0 comments

Joint Pain in Young Adults: Causes, Treatments, and Prevention

Dr. Surendra Patil

Jun 37 min read

Orthopedics

Joint Pain in Young Adults: Causes, Treatments, and Prevention

Joint pain is traditionally associated with the later stages of life. However, young adults are increasingly experiencing this...

48 views0 comments

How To Improve Bone Health: 10 Natural Ways to Boost Bone Health

Dr. Surendra Patil

May 277 min read

Orthopedics

How To Improve Bone Health: 10 Natural Ways to Boost Bone Health

Our bones are the body's sturdy framework, providing support, structure, and protection for our organs. They are also living tissues...

256 views0 comments

Is Your Body Calling For Calcium? Unveiling The Signs & Symptoms You Shouldn't Ignore ⚠️

Dr. Surendra Patil

Jan 24 min read

Orthopedics

Is Your Body Calling For Calcium? Unveiling The Signs & Symptoms You Shouldn't Ignore ⚠️

Calcium, a fundamental mineral in our bodies, plays a vital role in maintaining optimal health. Its presence is not only crucial for...

329 views

Upper-Left Back Pain: What's Causing Your Pain?

Dr. Surendra Patil

Sep 13, 20236 min read

Orthopedics

Upper-Left Back Pain: What's Causing Your Pain?

Back pain is a widespread issue that affects a large portion of the population. Its causes are diverse and can include a combination of...

13,059 views

Sports Injuries: Types, Treatments, Prevention, and More

Dr. Surendra Patil

Jul 28, 20238 min read

Orthopedics

Sports Injuries: Types, Treatments, Prevention, and More

What are sports injuries? Sports injuries are not always about athletes colliding on the field or gymnasts pushing their limits. They...

581 views

What's the Difference Between Bone Pain and Muscle Pain?

Dr. Surendra Patil

May 8, 20236 min read

Orthopedics

What's the Difference Between Bone Pain and Muscle Pain?

Pain in any part of the body can have a profound impact, causing distress and discomfort. It can range from mild to severe and should...

1,149 views

How Much Does Knee Replacement Surgery Cost?

Dr. Surendra Patil

Apr 1, 20235 min read

Orthopedics

How Much Does Knee Replacement Surgery Cost?

Total Knee Replacement surgery is a widely performed orthopedic surgery in India aimed at alleviating the excruciating pain in the knee...

445 views

Bone Fractures Types: Symptoms, Causes & Tips To Prevent

Dr. Surendra Patil

Mar 15, 20236 min read

Orthopedics

Bone Fractures Types: Symptoms, Causes & Tips To Prevent

A bone fracture occurs when one or more bones of the body break or crack. This can occur due to trauma, such as a fall, a car accident,...

1,309 views

Dr. Surendra Patil

Feb 23, 20235 min read

Joint

Joint Replacement Surgery

Arthroplasty, commonly known as joint replacement surgery, is a medical procedure that involves replacing a damaged or diseased joint...

150 views

Golfer's Elbow: Everything You Need To Know

Dr. Surendra Patil

Feb 14, 20234 min read

Elbow

Golfer's Elbow: Everything You Need To Know

What Is Golfer’s Elbow? Golfer's elbow, also known as medial epicondylitis, is a condition that causes pain and tenderness in the inner...

303 views

Women Bone Health: Tips To Keep Your Bones Healthy

Dr. Surendra Patil

Jan 18, 20235 min read

Orthopedics

Women Bone Health: Tips To Keep Your Bones Healthy

The role of bones in our body is significant, as they protect our organs, provide structural integrity, and store calcium. However, as we...

124 views

Frozen Shoulder - Symptoms, Causes, Diagnosis, Treatment & Exercises

Dr. Surendra Patil

Dec 28, 20225 min read

Shoulder

Frozen Shoulder - Symptoms, Causes, Diagnosis, Treatment & Exercises

What is Frozen Shoulder? Frozen shoulder, also called adhesive capsulitis, occurs as a result of stiffness and pain in the shoulder joint...

89 views

Dr. Surendra Patil

Nov 23, 20227 min read

Orthopedics

What Is An Ideal Sitting Posture?

Maintaining good posture and a healthy back requires a proper sitting position. For sitting, there is no one or single body posture that...

2,801 views

10 Most Common Types Of Orthopaedic Surgeries

Dr. Surendra Patil

Nov 1, 20227 min read

Orthopedics

10 Most Common Types Of Orthopaedic Surgeries

What Is Orthopaedic Surgery? Orthopaedic surgery, also known as orthopedics, is a branch of surgery that focuses on, treats, and cares...

16,249 views

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